7 WAYS TO CLEANSE YOUR AURA

7 ways to cleanse your AURA

Firstly, here is the definition of an AURA

"In spiritualism and some forms of alternative medicine, a supposed emanation surrounding the body of a living creature and regarded as an essential part of the individual."emotional, mental, and spiritual levels form an energy field around the body known as the aura"

TIPS:

1. DO what makes YOU happy (this can be anything, spending time with loved ones or your animals, crafty things, gardening, reading, music, writing, etc)

2. Dancing! GET UP AND MOVE

3. Leaving toxic people and situations (remove yourself from the negativity)

4. Take some time off (conserve energies, breaks from work or social media - some solitude)

5. Salt baths (Epsom, black, sea salt, Himalayan)

6. Smudge yourself!

7. Meditate & visualization of a white light surrounding you and within you

Take some time to WORK on yourself. Remember, YOU are important SELF-CARE AT IT'S FINEST!🙌 "Invest in Yourself - Aspire to Inspire." - Nìco Life Coaching™

Love & Light always,

Nikki 🧚xoxo